Is your hair falling out due to Hashimoto’s? This is a common issue for those with thyroid issues. However, there can be multiple reasons that you can be experiencing hair loss with this disease. The best way to combat hair loss is by a trying a couple different approaches.
Want to eat AIP but not have to buy a bunch of different ingredients? Try out this 5-day, 10-ingredient meal plan that can make eating AIP simple – but still delicious! Here's a 5-day autoimmune paleo meal plan that uses 12 ingredients: Ingredient List: 1. Chicken breast 2. Sweet
When it comes to Hashimoto’s can be a lot of confusion about supplements. First of all, it’s important that you consult with your doctor before making any supplement, diet, or lifestyle changes in an effort to moderate Hashimoto’s symptoms. Some supplements can be harmful if overdosed, so
With recent environmental disasters in the news, air quality and its impact on health is a hot topic. While air quality poses more serious problems to those with respiratory issues, it has a definite link to Hashimoto’s. Let’s discuss the link and how you can protect yourself. Quick
Coffee is often a welcome pick-me-up — especially if you have fatigue and brain fog because of Hashimoto’s thyroiditis. And since ADHD can also be a symptom of Hashimoto's, caffeine acts as a stimulant, increasing focus. However… coffee — at least caffeine and the things we add to it—